Benefits of Hypnobirthing for Your Baby and You

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• You are likely to experience a much more comfortable birth.

• Your baby will arrive to a serene and relaxed environment, alert and ready to bond with you.

• Length of labour is often much shorter with hypnobirthing births.

• Less medical intervention and use of drugs are usual in hypnobirthing births, allowing your baby to develop naturally and easily after they arrive.

• Birthing parents often bounce back quicker after a hypnobirthing birth, as the physical impact of giving birth is reduced.

• Your birth partner will learn how to support you and have an active role in the birth. A truly shared experience.

The benefits to you are obvious, but the long term benefits to your baby cannot be over-estimated. We get wonderful birth stories of hypnobirthing babies being calm, content and sleeping well. They seem to really thrive.

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Learn about:

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1. Confidence: when you feel confident, you relax and work with your body and its natural abilities.

2. Control: with the knowledge you have, you feel in control during the decision-making process of the birth.

3. Choice: when you feel in control, the choices you make are the best choices, for you and for your baby.

4. Calm: when you feel calm and relaxed through the birth, your mind and body work together in harmony.

5. Comfort: the result is that your body works efficiently and comfortably.

6. Communication: how best to communicate clearly with medical staff and others.

7. Consent: no intervention without your informed consent clearly given.

A hypnobirthing birth can be the most wonderful and empowering experience of your life.