Benefits of Hypnobirthing for Your Baby and You
You are likely to experience a much more comfortable birth.
Your baby will arrive to a serene and relaxed environment, alert and ready to bond with you.
Length of labour is often much shorter with hypnobirthing births.
Less medical intervention and use of drugs are usual in hypnobirthing births, allowing your baby to develop naturally and easily after they arrive.
Birthing parents often bounce back quicker after a hypnobirthing birth, as the physical impact of giving birth is reduced.
Your birth partner will learn how to support you and have an active role in the birth. A truly shared experience.
The benefits to you are obvious, but the long term benefits to your baby cannot be over-estimated. We get wonderful birth stories of hypnobirthing babies being calm, content and sleeping well. They seem to really thrive.
Confidence: when you feel confident, you relax and work with your body and its natural abilities.
Control: with the knowledge you have, you feel in control during the decision-making process of the birth.
Choice: when you feel in control, the choices you make are the best choices, for you and for your baby.
Calm: when you feel calm and relaxed through the birth, your mind and body work together in harmony.
Comfort: the result is that your body works efficiently and comfortably.
Communication: how best to communicate clearly with medical staff and others.
Consent: no intervention without your informed consent clearly given.
A hypnobirthing birth can be the most wonderful and empowering experience of your life.